Lush lashes and perfectly groomed brows are often seen as the ultimate beauty goal. But if your lashes are falling out or your brows seem sparse, your daily habits might be to blame. While some factors, like genetics, are beyond our control, many practices can weaken or damage your brows and lashes. Let’s explore what might be causing the issue and how to address it.
1. Overuse of Makeup:
Heavy layers of mascara, brow gels, or waterproof makeup might give you dramatic results, but over time, they can lead to weakened hair follicles. Waterproof mascaras, in particular, are difficult to remove and can cause excessive tugging during cleansing.
Solution: Opt for lighter, non-waterproof formulas for daily use, and ensure you remove makeup gently with a mild cleanser or micellar water.
2. Harsh Removal Techniques:
Rubbing your eyes or using abrasive makeup removers can weaken the delicate hair follicles around your eyes and brows, leading to breakage or loss.
Solution: Use a soft cotton pad with an oil-based remover to dissolve makeup. Always pat gently and avoid pulling.
3. Over-Plucking or Waxing:
While maintaining the perfect brow shape is tempting, frequent over-plucking or waxing can damage hair follicles, making it harder for them to grow back over time.
Solution: Use tweezers sparingly and consult a professional for shaping. Allow your brows some time to grow naturally between grooming sessions.
4. Using Expired or Low-Quality Products:
Expired mascaras, brow gels, or lash serums can harbour bacteria that may lead to infections and hair loss. Similarly, low-quality products with harsh chemicals can weaken the strands.
Solution: Regularly check the expiry dates on your beauty products and invest in high-quality, reputable brands.
5. Skipping a Nutrient-Rich Diet:
Hair, including lashes and brows, requires essential nutrients like biotin, vitamins, and minerals to grow strong and healthy. A poor diet lacking these nutrients can lead to thinning.
Solution: Incorporate foods like eggs, nuts, leafy greens, and fish into your meals. Consider supplements designed to support hair health.
6. Excessive Use of Lash Extensions or Treatments
While lash extensions and chemical treatments like tinting or perming can enhance your look, frequent use can weaken natural lashes and cause them to fall out prematurely.
Solution: Give your lashes a break between treatments and opt for nourishing serums to restore their health.
7. Stress and Poor Sleep Habits
Stress and lack of sleep can disrupt your hair growth cycle, leading to shedding and weakened hair.
Solution: Prioritise rest and relaxation. Practices like yoga, meditation, and a consistent sleep schedule can do wonders for your overall health, including your lashes and brows.
8. Touching or Pulling Lashes and Brows
Whether it’s a nervous habit or done unconsciously, pulling at your lashes or brows can cause irreversible damage to the hair follicles.
Solution: Be mindful of your habits and avoid touching your eyes and brows unnecessarily.
9. Eyelash Curling
Using eyelash curlers excessively or with too much pressure can cause your lashes to become brittle, break, or even fall out.
Solution: Use eyelash curlers sparingly and always ensure the pads are clean and in good condition. Be gentle when curling your lashes to avoid unnecessary stress.
Strengthen and Protect with Lashfactor:
If you’re noticing thinning lashes or brows, Lashfactor’s range of products can help. Our growth serums, including Lashfactor PRO and Lashfactor Red, are designed to enhance lash and brow density while nourishing them from the root. Pair these serums with our Lash & Brow Supplements to support hair health from within, ensuring your lashes and brows stay strong, thick, and beautiful.
By adopting healthier habits and integrating the right products into your routine, you can enjoy the lush lashes and bold brows you’ve always wanted!